Do you have trouble keeping your healthy lifestyle on track?
It is said by many health professionals accountability is key to sticking with
your program.
What methods do you use to track your progress? Whether it’s a food journal, morning scale
weigh-in or exercise chart, being accountable to yourself and your program will
keep your positive results in your corner. One easy program is iHealth
digital scale.
iHealth
is digital scale that links to your iphone, ipad or itouch. This program
works in several ways. After uploading the iHealth app to your Apple device,
you link to the iHealth scale via wireless Bluetooth technology. Step on the
scale and your weight is recorded in your app.
The app charts your weight every time you step on the scale.
You can even graph your weight results.
Want to make sure that your personal program is getting the
results you want? The iHealth app allows
you to track calorie intake and exercise. It is an easy way to make sure that
you are accountable to your program and understand your progress. For example,
did you eat too many M&Ms and go over your caloric intake or did you not
log enough minutes on the treadmill? The
program is simple and easy to understand.
With the iHealth scale, the whole family can use it. You can
even send your results to others too. For example, my husband has entered a
weight loss competition. With this scale and app, he can prove to his team that
he is working hard toward the ultimate goal. We have entered his end goal and
have been charting his progress. No cheating allowed with this scale and app.
Personally, I’ve been using the iHealth scale and app to
chart my workouts. It’s nice to see that on a day when I do a long workout, I
eat less overall. Who knew that additional exercise could curb my appetite? Plus,
I like knowing that my occasional piece of chocolate cake won’t completely
throw off my program.
The iHealth digital scale is suitable
for all ages. It supports up to 330 pounds. It is a glass scale and has the
following dimensions: Product Height 1 ½”Product Width 13” Product Weight 4.4
lbs and Product Depth 13”.
The iHealth digital scale can be
purchased at Best
Buy for $69.99.
Don’t suffer from another weight
loss set back. Hold yourself accountable with the iHealth digital scale. Your
body will thank you.
Disclosure: I have received the reviewed product from Best
Buy for free. For my complete disclosure policy, please visit www.more4momsbuck.com/disclosure.
