I hold tension in my neck, shoulders and upper back. I know what you are thinking, you are a stay at home mom, what tension do you have? Between the kids' practice schedules, volunteering at school, and trying to write for my blog, I don't seem to have enough time throughout the day (oops forgot about all the household chores too). So my shoulders get tight and I have neck and shoulder pain.
Of course, I would love to be able to get massages, but that is going to happen. So I have to find a way to get relief in another way. That's why I've turned to Tiger Balm.
With its unique formulation specially made with herbal ingredients which are proven safe and effective, Tiger Balm’s healing properties and soothing relief for aches and pains restore balance to modern hectic lifestyles, and give a sense of wellness to body and mind.
Experience a massage-on-the-go with Tiger Balm’s revolutionary Neck and Shoulder Rub. Specially developed for neck pain relief and easing shoulder aches, massage this aqueous, non-greasy lotion and feel the pain in your neck and shoulder melt away. Like the effect of a relaxing massage, Tiger Balm Neck & Shoulder Rub soothes away stress and aches with its calming scent and soothing formulation, making this conveniently sized tube a must for anyone needing quick relief from neck pain and shoulder aches
Right now, Tiger Balm has a great coupon to offer everyone. Visit the Tiger Balm website for a $1.00 off Tiger Balm Neck and Shoulder Rub.
Plus, Tiger Balm has some great contests/offers right now. First, there is a weekly drawing where one lucky Facebook fan winner could get a gift pack filled with about $50 worth of Tiger Balm products.
Also, Tiger Balm is giving away trip for two to Maui, an Apple iPad, or one of three iPod nanos by entering the Tiger Balm Sweepstakes. Visit www.facebook.com/TigerBalmUS for complete entry details.
But there's MORE! Tiger Balm has given me 3 (yes THREE) full sized Tiger Balm Neck and Shoulder rub to giveaway away.
This is a Rafflecopter giveaway. If you have any questions or problems with the Rafflecopter form, please contact me.
Disclosure: This giveaway is sponsored by Tiger Balm, no monetary compensation was given. I received a product to review and 3 to giveaway. Fore more information on my disclosure policy, please see www.more4momsbuck.com/disclosure.
To releive shoulder tension I do some slow breathing while stretching the shoulder blades.
ReplyDeleteStretch or take a hot bath can help.
ReplyDeleteHave someone give you a back rub.
ReplyDeleteslb3334@gmail.com
get a massage
ReplyDeletejessicawedwards@gmail.com
A hot tub and a baby sitter
ReplyDeletevmkids3 at msn dot com
Get your hubby to rub some oil on your back... otherwise a nice hot bath is always good.
ReplyDeletehookedonafeline999 at yahoo dot com
Neck rolls are good for easing that tension.
ReplyDeleteighmeg(at)yahoo.com
I like to stretch to get rid of neck tension.
ReplyDeleteNguyenhkathy at gmail dot com
I practically live on a heating pad when my shoulders are tensed up!
ReplyDeleteI like to lower my right ear towards my right shoulder. Press gently down on my temple with my fingertips. Hold, release, and repeat 10 times on each side.
ReplyDeletemoniquebbon at yahoo dot com
Believe it or not, a car buffer works very well with tense shoulders. Have someone rub you back while the buffer is on, looks scary, but it feels great!
ReplyDeleteTo relieve shoulder tension I make my husband give me a back rub!
ReplyDeleteblue65829 at aol dot com
To get rid of tension, a good shoulder rub helps relieve the pain
ReplyDeletertrexel@gmail.com
To get rid of shoulder tension, I asked my husband or one of my girls to massage my shoulders. LKVOYER at aol dot com
ReplyDeleteI stretch my arms over my head periodically throughout the day.
ReplyDeletetmyoung at rochester dot rr dot com
My tip to get rid of shoulder tension is to ask a family member to rub my shoulders! sandrayola@msn.com
ReplyDeleteI find should massages help
ReplyDeletediane Baum
esldiane@gmail.com
I like to put a towel in the dryer for about 10 minutes. I then put it around my shoulders and close it with a pin. It looks kind of silly but the minute I put it on I can just feel the tension melt.
ReplyDeletelaura dot hopelessromantic dot emerson at gmail dot com
Just a good ol shoulder rub
ReplyDeleteThank you for a great contest!
Happyskunky at yahoo dot com
A warm pack fixes me right up!
ReplyDeleteI sweet talk my husband into a back rub. I am out like a light in minutes.
ReplyDeleteezmerelda at mail dot com
I use a back massager and that helps.
ReplyDeleteI use a heating pad
ReplyDeletecarolkfoster at comcast dot net