Tropical Traditions Coconut Oil, one oil for all occassions

It seems in every commercial, article or discussion, everyone is looking to improve her food choices. From more fruits and vegetables to less fat, little steps to improve the quality of a meal helps.

Since many recipes require some type of fat (i.e. oil or butter) choosing the best option for your lifestyle is important. Coconut Oil can be a good alternative to butter and vegetable oil. Keeping a jar of Coconut oil in the pantry can be your go to ingredient in all dishes from frying to baking. Think about how streamlined your kitchen can become. I've used this coconut in my banana bread, scones and cookies. I feel better about eating my treats knowing that I have used coconut oil.

Tropical Traditions offers100% Gold Label Coconut Oil. From frying to baking, Coconut oil can replaced traditional vegetable oils.Tropical Traditions has over 400 recipes on its website that use coconut oil. From cookies to chicken, there is a recipe for every flavor profile and preference.

Check out this recipe from the Tropical Traditions website.
Chocolate Almond Coconut Bars
Servings: 24
Preparation Time: 20 minutes
1. First grind up the almonds and chocolate together until fine– but not too fine.
2. Leave half of the almond-chocolate mixture in the food processor and set the other half aside.
3. Add half a teaspoon of sea salt, 2 cups of dates,1/2 cup shredded coconut and 2 heaping tablespoons of almond butter and process until combined. Transfer into a large bowl.
4. Now process the remaining chocolate-almond mixture, sea salt, dates, coconut and almond butter. Add to the large bowl.
5. Wet your hands, further combine the mixture, and press firmly into a parchment lined 13×9 pan. Let the parchment hang over the ends so that you can lift the bars out.
6. Cover and refrigerate for a few hours or overnight. Lift the bars out of the pan and slice into desired size.
Recipe submitted by Leslie, Amsterdam, NY

Are you interested in trying Tropical Gold Label Coconut Oil, the generous people at Tropical Traditions have given me a jar to giveaway. 
Please use the Rafflecopter form to enter. 
a Rafflecopter giveaway

Disclosure: Tropical Traditions provided the Coconut Oil to giveaway.   

Gold Label Virgin Coconut Oil - 32 oz.Win 1 quart of Gold Label Virgin Coconut Oil!
Tropical Traditions is America’s source for coconut oil. Their Gold Label Virgin Coconut Oil is hand crafted in small batches by family producers, and it is the highest quality coconut oil they offer. You can read more about how virgin coconut oil is different from other coconut oils on their website: What is Virgin Coconut Oil?

Tropical Traditions also carries other varieties of affordable high quality coconut oil. Visit their website to check on current sales, to learn about the many uses of coconut oil, and to read about all the advantages of buying coconut oil online. Since the FDA does not want us to discuss the health benefits of coconut oil on a page where it is being sold or given away, here is the best website to read about the health benefits of coconut oil.


  1. I'd use it for sauteing & frying.

  2. I use it for cooking, in smoothies, and as a skin moisturizer.

  3. I'd use it for frying & baking.

  4. I would use it for my normal cooking and baking--like brownies.

  5. Thanks for the giveaway! I'd use the coconut oil for making raw desserts :)

  6. i use coconut oil in does add a lovely flavor

  7. I WOULD use coconut oil in brownies or cookies.

  8. I use it in pretty much everything. It's really my only cooking oil!

  9. I like a teaspoonful in my breakfast smoothie. I also love to cook fried red potatoes and garlic.
    bethelderton59 at gmail dot com

  10. I'd use it to fry, add it to smoothies, replace oil in dessert recipes with it and slather it on my skin. : )

  11. I would love to try this premium oil. I'd use it the way I use my regular coconut oil... cooking fish, chicken, kale chips, smoothies, roasted sweet potato slices, and a teaspoon with my vitamins.

  12. I would cook popcorn on the stove! YUM!

  13. Would love to win and try this brand! Have been using Nutiva...

  14. Indeed. Coconut oil is the one oil for all occasions. Would love to try this brand as well because right now I'm using a different brand of coconut oil but I guess they have the same benefits.