Taste of Chicago showcases the Humana Healthier Choices guide

In the sea of indulgent choices at Taste of Chicago, Humana Healthier Choices food guide provides other options for those who want to keep their diet in check.

The Humana Healthier Choices food guide is a way to navigate your way through the nation's largest food festival without feeling guilty or sacrificing taste. This guide showcases 20 healthier appetizers, entrees and desserts from 17 participating Chicago restaurants.

To find an approved menu item, look for a green apple on the menu boards throughout the festival. Each of these selected offerings have been evaluated and approved by a panel of local medical experts. What sets these items apart is that each one is low in calories, sodium and saturated fat. But most importantly, these choices are high on taste.

During the Taste of Chicago, Humana's Taste of Chicago Facebook page will be giving away free tickets for the Taste. Visit www.facebook.com/humana.tasteofchicago and answer the question of the day. Answering the question will enter you into a drawing for 12 tickets to redeem at Taste of Chicago.

So at this year's taste, look for the green apple and think moderation with Humana's Healthier Choices food guide.

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