One word can encompass the complexities of life, stress. Some people thrive on stress, chaos, or other craziness. Unfortunately, I am not one of those people who thrives with stress. When life overwhelms me, I shut down. My energy becomes depleted; I lack patience; and I want to bury my head under the blankets. (or drink a glass of wine while locked in the bathroom because the kids can't go in the bathroom with me). Any of these activities are not productive and actually can cause more stress because I'm only prolonging the must-do activities.
|BOGO coupon http://bit.ly/1DNOwAy|
While the workout concept can be great, what if you can't find that 60 minutes or even 30 minutes to workout. The stress still happens, so how will you combat it. One effective way is to add some specific nutrients to your diet. Of course, everyone knows the importance of eating more fruits, vegetables, whole grains and daily water intake can be to overall well-being. But, did you know that certain herbs and plants can help reduce stress?
Adding some specific herbs to your diet can help combat life's stressful moments. The question becomes how can I easily add these items to my diet. I can't put stress on the calendar and plan a delicious meal incorporating a stress reducing pesto. Anyone who is busy, has stress or just deals with life, knows that stress comes when we least want or need it. So in these specific moments, what's the solution?
An easy to to help combat those overwhelming moments is with RESCUE. RESCUE is a brand of over the counter herbal remedies to help combat life's stressful moments.
RESCUE uses the following herb/plant combination to fight stress.
- Rock Rose for confidence & composure
- Impatiens for patience & tolerance
- Clematis for focus & motivation
- Star of Bethlehem for comfort & reassurance
- Cherry Plum for self-control & stability
Right now, RESCUE is offering a BOGO coupon. It is available at Walgreens, Whole Foods and other retailers. RESCUE has several products in its stress reducing line.
The next time that stress wants to make you hide in the bathroom and pretend that life's daily chaos has disappeared, grab RESCUE and think about a relaxing massage on a deserted beach. Everyone can be on her way to stress less.
Disclosure: This blog post is part of a paid SocialMoms and RESCUE blogging program. The opinions and ideas expressed here are my own.” Please note that FTC blogger guidelines recommend posting the disclosure clearly at the top and at the end of sponsored blog posts. Disclosure Guidelines: http://ftc.gov/os/2013/03/130312dotcomdisclosures.pdf