#StressLess2BMyBest RESCUE, combating life's stressful moments one pastille at a time - review

RESCUE and SocialMoms may compensate me for sharing my thoughts on life's stressful moments and how I combat that stress.

One word can encompass the complexities of life, stress. Some people thrive on stress, chaos, or other craziness. Unfortunately, I am not one of those people who thrives with stress. When life overwhelms me, I shut down. My energy becomes depleted; I lack patience; and I want to bury my head under the blankets. (or drink a glass of wine while locked in the bathroom because the kids can't go in the bathroom with me). Any of these activities are not productive and actually can cause more stress because I'm only prolonging the must-do activities.

BOGO coupon http://bit.ly/1DNOwAy

So when stress takes over, what can you do?  Some people subscribe to the idea that exercise can help reduce stress. I agree. A yoga class, kickboxing class or even a sweat inducing run can leave me energized and ready to face the day. Putting aside the mid-afternoon aches and pains from the activities, a good workout can get me to jump start the day. Knowing that I can tackle the arduous workout that pile of laundry or the next swim meet packet isn't that intimidating.

While the workout concept can be great, what if you can't find that 60 minutes or even 30 minutes to workout. The stress still happens, so how will you combat it. One effective way is to add some specific nutrients to your diet. Of course, everyone knows the importance of eating more fruits, vegetables, whole grains and daily water intake can be to overall well-being. But, did you know that certain herbs and plants can help reduce stress?

Adding some specific herbs to your diet can help combat life's stressful moments. The question becomes how can I easily add these items to my diet. I can't put stress on the calendar and plan a delicious meal incorporating a stress reducing pesto. Anyone who is busy, has stress or just deals with life, knows that stress comes when we least want or need it. So in these specific moments, what's the solution?

An easy to to help combat those overwhelming moments is with RESCUE. RESCUE is a brand of over the counter herbal remedies to help combat life's stressful moments.

RESCUE uses the following herb/plant combination to fight stress.

• Rock Rose for confidence & composure
• Impatiens for patience & tolerance
• Clematis for focus & motivation
• Star of Bethlehem for comfort & reassurance
• Cherry Plum for self-control & stability

For life's overwhelming situations, RESCUE can help to alleviate the instant panic in the moment. Keeping a container of RESCUE Pastilles in your purse, car or desk drawer can be a way for your to remember to stop, breathe and let the pastille help you find a sense of calmness (or maybe just a little smile because it could be worse).

Right now, RESCUE is offering a BOGO coupon. It is available at Walgreens, Whole Foods and other retailers.  RESCUE has several products in its stress reducing line.

The next time that stress wants to make you hide in the bathroom and pretend that life's daily chaos has disappeared, grab RESCUE and think about a relaxing massage on a deserted beach. Everyone can be on her way to stress less.

Disclosure: This blog post is part of a paid SocialMoms and RESCUE blogging program. The opinions and ideas expressed here are my own.” Please note that FTC blogger guidelines recommend posting the disclosure clearly at the top and at the end of sponsored blog posts. Disclosure Guidelines: http://ftc.gov/os/2013/03/130312dotcomdisclosures.pdf